Health

Constipation is more common than many admit, but foods like kiwi, prunes, and flaxseed, along with proper hydration and movement, can help restore healthy digestion.

These are the small lifestyle changes that may keep the brain about eight years younger — and over time as well.

The index examines staffing levels, patient experience, and clinical outcomes and serves as the basis for performance-based incentive grants to hospitals.

A new study from the multidisciplinary brain research center at Bar-Ilan University found that jellyfish and sea anemones were the first to present one of sleep’s core functions.

A major achievement with far-reaching implications for treating deadly skin cancer has been discovered by Tel Aviv University scientists and colleagues.

The Alon Center helps Israeli reservists navigate life after combat by providing support for the soldiers and their families.

HUMAN AFFAIRS: As the ceasefire holds, thousands of wounded reservists face a new battle, rebuilding careers, bodies, and identity after Gaza. One soldier’s story shows what recovery really takes.

'I am grateful, as always, to all of my readers and ask everyone to include my three-year-old grandson Yishai ben Shayna Miriam in your prayers. Together we all can and will make a difference.'

The Health Ministry reiterated that children should receive two MMR doses, at age one and again at age six. In outbreak zones, the second dose has been moved to 18 months.

A new ergonomic seat promises to encourage movement and blood flow even during prolonged sitting – but it does not replace standing up, walking, or physical activity.