Health

A cold, allergy or asthma? An expert doctor explains how to identify

Spring and post-shelter exposure – cases are rising. A lingering runny nose, night cough and wheezing may signal allergy or worsening asthma, not a simple cold.

Not every "cold" is really a cold
Illustration: Endometriosis

The menu that promises to make life easier for many women

Sometimes it begins with a mild feeling of dryness, but over time it may develop into a real difficulty in chewing, swallowing and even speaking. When it comes to people who use dentures, the effect is felt even more

Dry mouth in older age: The phenomenon that affects more than people think

A woman cycling

The small change that can extend life


The breakfast that lowers blood pressure: The foods you should know

Breakfast is truly the most important meal of the day – and by choosing the right foods you can lower your blood pressure in a healthy way and provide your body with a healthy dose of fiber.

Oatmeal porridge with fruits

Yellow or green? The critical difference that affects your blood sugar levels

Banana ripening changes its nutritional composition: From resistant starch in green ones to natural sugars in yellow ones that provide quick energy.

A green and a yellow bananas

Top 10 hair transplant clinics in Turkey highlight HairNeva for natural results

“Turkey’s hair transplant market is shifting toward natural results and medical quality.”

A new index challenges BMI: This is what really predicts risk of heart disease

A new study suggests an alternative to BMI for assessing heart failure risk, showing that fat location matters more than overall weight.

A new index challenges BMI

Tasty, but not a magic cure: The truth about dark chocolate and heart health

Dark chocolate has in recent years gained an almost medicinal status, but there are many variables that influence the positive effect of the sweet on the body.

Dark chocolate

Sweet potato is not just for mash – its secret revealed

Especially now, when the body is dealing with stress and fatigue, sweet potato becomes a smart choice: Filling, balances blood sugar, rich in antioxidants, and easy to prepare.

Sweet Potatoes

Does your stomach turn when you are stressed? Dr. Maya Rosman with the solution

Stress manifests first in our digestive system – and many who suffer not only from stomach pain but also from nausea can attest to that. So what can be done about it?

Stress manifests first in our digestive system

QuietLab Pro Reviews: Don’t buy Quiet Lab Pro till you’ve read this!

“Quiet Lab Pro is a practical and effective tool that delivers real health value to people who struggle with snoring.”

Not only tremor: The daily and nightly challenge of Parkinson’s patients

On Parkinson’s Awareness Month, Dr. Michal Cohen, senior neurologist at Shaare Zedek Medical Center, discusses the treatment revolution restoring control to patients.

"Each patient has a different expression of the disease, and it is very individual"

This is the nutritional component you may be lacking – and it affects mood

Choline plays an important role in brain health and cognitive function. Studies point to a connection between its intake and memory, mood and even processes of brain aging. So how do you get it?

Acetylcholine is involved in important processes such as memory, attention and mood regulation