Health
Bloating that follows you all day? An Israeli brand offers a sweet solution that’s hard to stop
GOOM launches FLOW – orange-flavored probiotic gummies designed to balance the digestive system, reduce bloating, and boost energy. No water, no tablets, no excuses.
It is one of the healthiest vegetables – but you should not eat too much of it
The end of belly fat? The method that will help you burn fat exactly where you want
The noise that stresses those around you: What really happens when you crack your joints
Majority of Israeli healthcare workers use Whatsapp professionally despite privacy risks - study
The study argues that current guidance largely focuses on prohibitions and warnings, without offering a practical alternative that can compete with WhatsApp’s speed and ease of use.
The 2026 comprehensive guide to footwear longevity: Expert preservation strategies
The small daily addition that keeps your heart healthy
They are tasty and fattening, but even a small addition can make a difference.
The war may be over, but the stress remains and it is dangerous
Stress doesn’t disappear overnight and continues to affect the body. Cholesterol is one indicator influenced not only by diet but also by recent physical and emotional stress.
The silent killer in bed: When snoring becomes a real life-threatening danger
Sleep experts warn that loud and persistent snoring may be a sign of sleep apnea. Among the signs: Chronic fatigue, morning headaches, difficulty concentrating and increased blood pressure.
The small kitchen habit that may reduce the risk of dementia
A new study found that home cooking even once a week not only improves nutrition but also contributes to brain health and reduces the risk of cognitive impairment.
How to recognize a heart attack in real time – and the pill that can save your life
A heart attack is often silent, deceptive, and feels like indigestion. Dr. Itay Gal explains how to distinguish between anxiety and a cardiac event – and how one pill can save a life in seconds.
You deserve to feel alive again amchaya health retreat
Where Torah Wisdom Meets Preventive Medicine - The Amchaye Health Retreat 2026
Fermented foods: Why now is a good time for you to start too
Do you also find yourselves lately less focused, irritable, and with a particularly short fuse? Sometimes the path to a clear mind actually starts in the gut.
You eat a lot of protein – but not necessarily the right kind
A protein-rich diet has become especially popular, but not all protein sources contribute equally to health, and some are recommended to be consumed less.
