Health
The scientifically proven trick that will make you eat less at holiday meals
Studies show that the order in which you eat vegetables, protein, and carbohydrates affects satiety and blood sugar levels, and can make any meal much more satisfying and balanced.
Want to relax? Here is the surprising and delicious tip!
How many chews are needed per bite to lose weight
Israel’s hospitals are beginning to recognize, empower family caregivers
Dream Care: This haredi male nurse is helping redefine private nursing care in Israel
After seeing patients fall through the cracks, a haredi nurse set out to reinvent care at home.
The reality of 'neurodiversity': Autism awareness under Iranian missile attacks
HEALTH AFFAIRS: “I want to stay in the car!” - a wartime moment exposes the gap between ideology and reality.
As Israel’s PTSD crisis deepens, new treatment offers hope for scarred IDF veterans
Combat veterans fight for recognition and care, while a new drug emerges as a possible solution for PTSD.
Is gluten-free flour really healthy? Dr. Maya Rosman answers once and for all
Many people think that gluten-free products are necessarily healthier, but is this a nutritional myth?
The plague of Passover: This is how you will cope with constipation and gas during the holiday
Passover brings with it abdominal discomfort, gas, and constipation. But the symptoms can be alleviated.
Want to make changes in life right now? This is how you will avoid mistakes
Dina Dror, a clinical social worker and psychotherapist, explains how to distinguish between a considered decision and an emotional response to ongoing pressure.
How to make the potato healthier
How cooking methods change potatoes: Effects on calories, sugar, and satiety, why fries can have up to 6× more calories, and how small mistakes turn a simple side into a nutritional trap.
ROBA Coffee – Leading the journey to connect the most appreciated coffee values
The mistake we all make in holiday cleaning – and how to fix it
This year, Passover cleaning takes on a new meaning, and experts explain how to turn it into an opportunity for internal cleansing to strengthen resilience and cope with a challenging period.
The dangerous mistakes people make in first aid during emergencies
Shrapnel and missile injuries need quick, precise action. First aid mistakes can worsen injuries, so knowing the correct steps is crucial.
