Health
Does exercise during a diet cause weight gain instead of loss?
When starting strength training, muscles are exposed to stress they are not used to, and the body begins recovering and accumulating fluids. So does exercise cause weight gain?
The reasons that cause women to avoid sex, and the solutions
Toothache suddenly gone? It is not necessarily good news
'If you are breastfeeding, there is no chance you will get pregnant': How true is it?
Post-summer pigmentation? These are the mistakes you are making
Even using sunscreen does not guarantee full protection against pigmentation spots. Yafa Maximov explains what may lie behind the phenomenon and which mistakes to avoid.
He was told his idea was science fiction: Now the tissue he printed restored people's sight
A decade after founding Precise Bio, five patients at Rambam Health Care Campus have already received corneal implants produced by the company. And what about printing other organs?
Who decided when the third age begins? 7 signs that it's time to listen to the body
There are age-related changes in the body, but many of them can be influenced through proper nutrition, activity, and habits. Dr. Maya Rosman gives some important tips from her new book.
Right-wing Knesset candidate alleges Arab takeover of Israeli healthcare, drawing backlash
Zaga claimed that Jewish nurses are afraid to work shifts where they will be alongside only Arab doctors, and that Arab medical students receive preferential treatment.
AI will not replace the doctor. It will do something that might surprise you
A new article claims that the more medical tasks AI performs, the more medicine we will need, not less. The head of longevity at Maccabi Healthcare Services explains what the future will look like.
The sport that manages to get even workout haters addicted to physical activity
It combines physical exercise with a social experience and attracts millions of players around the world, as well as in Israel. This is how padel became one of the fastest-growing sports today.
New study finds: Personal resilience protects reservists and their families
Exposure to uncensored media content is associated with lower levels of resilience and higher levels of emotional distress, according to a new study.
The simple truth about physical activity that is easy to adopt
150 to 300 minutes of activity a week are recommended for adults. Physical therapist Limor Iluz explains how you should incorporate sports walking into your routine.
The gate of Eden: In Israel’s Valley of Springs, ancient history offers a new journey of healing
From shepherding at dawn to dining among Roman ruins, discover the springs, flavors, and history of Israel’s Emek Hama’ayanot.
'The emotional cost has been unbelievable': How three years of war have changed Israelis - study
ERAN is hearing from Israelis who never entered the formal mental-health system but are desperate for help.