Health

Lessons from the safe room: Navigating fear, routine, and family togetherness

Between alarms and ceasefires, one family navigates daily life, fear, and togetherness inside their safe room.

Time Passes in a safe room in central Israel.
A tray of fruit

Not only colorful – the truth behind fruits and vegetables is revealed

Young people aged 17 and under today will not be able to purchase these products in the future either, and the ban will remain in effect throughout their lives

Coming soon to Israel? The extreme anti-smoking law passed in Britain

Beyond the number of calories, attention should also be paid to the way of eating, timing, and food structure

Eating the same thing and gaining weight differently


Dream Care: This haredi male nurse is helping redefine private nursing care in Israel

After seeing patients fall through the cracks, a haredi nurse set out to reinvent care at home.

Matan Nitzky with assorted Dream Care patients

The reality of 'neurodiversity': Autism awareness under Iranian missile attacks

HEALTH AFFAIRS: “I want to stay in the car!” - a wartime moment exposes the gap between ideology and reality.

A WORLD of color, pattern, and inner logic: a collaborative drawing by Kfar Shimon artists Nir Aloni, Noga Eitan, and Danny, whose work reflects the complexity, creativity, and emotional depth often hidden behind public misunderstandings of autism.

As Israel’s PTSD crisis deepens, new treatment offers hope for scarred IDF veterans

Combat veterans fight for recognition and care, while a new treatment emerges as a possible solution for PTSD.

PTSD illustration.

Is gluten-free flour really healthy? Dr. Maya Rosman answers once and for all

Many people think that gluten-free products are necessarily healthier, but is this a nutritional myth?

Gluten-free flours

The plague of Passover: This is how you will cope with constipation and gas during the holiday

Passover brings with it abdominal discomfort, gas, and constipation. But the symptoms can be alleviated.

Illustration: A man suffering from constipation

Want to make changes in life right now? This is how you will avoid mistakes

Dina Dror, a clinical social worker and psychotherapist, explains how to distinguish between a considered decision and an emotional response to ongoing pressure.

In periods of uncertainty, many consider dramatic changes in life

How to make the potato healthier

How cooking methods change potatoes: Effects on calories, sugar, and satiety, why fries can have up to 6× more calories, and how small mistakes turn a simple side into a nutritional trap.

Potatoes

ROBA Coffee – Leading the journey to connect the most appreciated coffee values

“Connecting Robusta and Arabica into balanced coffee experiences that honor each bean’s identity and create harmony through blending.”

The mistake we all make in holiday cleaning – and how to fix it

This year, Passover cleaning takes on a new meaning, and experts explain how to turn it into an opportunity for internal cleansing to strengthen resilience and cope with a challenging period.

Passover, spring, and renewal are also a good time for internal cleasing

The dangerous mistakes people make in first aid during emergencies

Shrapnel and missile injuries need quick, precise action. First aid mistakes can worsen injuries, so knowing the correct steps is crucial.

In emergency situations, basic first aid knowledge can save lives