Health

Dr. Maya Rosman surprises: This is the only way to eat rice cakes

Contrary to what everyone thinks, rice cakes are really not the answer to a nutritious diet. So what is their problematic trait, why aren't they satisfying, and how should they be eaten correctly?

Rice cakes with cottage cheese
The scientific progress of recent years is changing the way we diagnose, treat and understand vitiligo

The revolution that is changing vitiligo treatment

A close-up view of a large pile of green jalapeño peppers

What do we know about the multistate salmonella outbreak in the US? - explainer

New study reveals: How do you maintain weight loss even after stopping a diet?

New study reveals: How do you maintain weight loss even after stopping a diet?


Dr. Maya Rosman: This is the healthiest way to eat watermelon

Everyone thinks it is full of sugar – but the truth is that this is absolutely incorrect. In addition, watermelon has a variety of nutritional properties that contribute to health.

Watermelon

A surprising sign of high cholesterol may appear in the legs

In most cases high cholesterol does not cause symptoms at all, but experts warn that in some people an unusual physical sign may appear in the Achilles tendon area.

Illustration: Cholesterol

Eggplant – its big secret is revealed | Dr. Maya Rosman

From the wonders of the purple vegetable: From the unique antioxidants and the surprising nicotine mystery, through the secrets of healthy cooking, and to a global culinary journey.

Eggplant

In which vegetables is the peel most important? Dr. Maya Rosman explains

Is the entire nutritional benefit of the vegetable or fruit found in their peel? Dr. Maya Rosman busts a myth and explains when to peel and when precisely not to.

Peeling a carrot

Medical journal retracts paper on Amgen’s Tavneos drug trial after FDA findings

An Amgen spokesperson said it "takes scientific integrity seriously and respects the role of journals in upholding the peer review process."

 Pills on health form

This is the fruit found to be most effective for preventing heart attacks

A new study has found that most people do not consume enough flavanols, natural compounds that may significantly reduce the risk of mortality from cardiovascular diseases.

Plum is the fruit found to be most effective for preventing heart attacks

One tablespoon before a workout: The simple food that can improve your performance

New studies show that honey may provide available energy similar to sports gels, assist in muscle recovery, and even contribute to reducing inflammation.

Honey

Everyone is buying it instead of milk, but it provides almost zero protein

Rice drink has become one of the most popular milk substitutes, but nutrition experts warn that it provides very little protein and contains mostly carbohydrates.

Rice drink

Taking Acamol or Nurofen without thinking? This is the mistake that could put you at risk

Acamol and ibuprofen are considered safe when used correctly, but incorrect dosage can turn an everyday treatment into a real medical risk.

Illustration: Headache

Are vitamins disappearing from your smoothie? This is the truth | Dr. Maya Rosman

Is that morning smoothie truly healthy? Everything you need to know about preserving vitamins and preventing the degradation of nutritional components.

Fruit shake