Health

Eating little and not losing weight? This is why

On the gap between the perception of effort and the actual caloric deficit, the importance of accuracy in tracking food, and when it is advisable to undergo medical testing.

Is eating little truly stopping weight loss?
Many experts recommend obtaining probiotics primarily through fermented foods

Taking probiotics? Why it is better not from a supplement, but from this food

An illustrative image of a mouth swab for DNA testing

Oral inflammation may impair female fertility, new Israeli research shows

US President Donald Trump, joined by lawmakers and healthcare industry professionals, answers a reporters question during an event on maternal healthcare in the Oval Office of the White House on May 11, 2026 in Washington, DC.

Trump claims unnamed drug can bring people back from death, boasts success of Right To Try Act


Dr. Maya Rosman reveals: This is the pasta you should eat on Shavuot

Anyone on a diet is very frightened by the combination of pasta with cream or cheeses, but the nutritional truth is much more complex.

Pasta salad

Forget about sleeping pills: The secret to quality sleep is in your refrigerator

Studies point to a link between diet and sleep quality: Almonds, kiwi, chamomile tea, and fatty fish may contribute to faster sleep onset and improved sleep continuity during the night.

The secret to quality sleep is in your refrigerator

Are dairy products healthy? A dietitian with all the facts about milk and cheese

Shavuot is just around the corner – and that means a lot of dairy dishes. Are they healthy for us? Who might they harm? And why is a glass of milk before bed a good idea?

Are dairy products healthy?

Protein diet exposed – everything you did not know

On the trend of low–carbohydrate, high–protein diets: Do they really suppress appetite and accelerate metabolism?

Combine protein in every meal

This is the biggest mistake you are making this Shavuot

What mechanisms lie behind the heaviness felt after holiday meals, and how can you ease the digestive system without giving up the most delicious foods available?

A combination of fat, sugar, and carbohydrates, and continuous eating over hours

1% or 3% milk? Dr. Maya Rosman explains when it matters, if at all

Is there any significance to the fat percentage in the milk you drink? Has the myth that milk causes cancer been scientifically proven, and at what age should you reconsider your milk consumption?

A woman taking milk out of the fridge

Latest outbreak of Ebola in central Africa prompts global health emergency

DRC and WHO officials have identified over 500 cases in the DRC and recorded one confirmed death from the disease in neighboring Uganda as of Wednesday.

Bahati Erasto Musanga, provincial Governor walks with other officials, as they leave the Rodolphe Merieux Laboratory, National Biomedical Research Institute (INRB), where samples from suspected Ebola cases are examined, as part of the response to the epidemic in Goma, North Kivu province of the Demo

Promising hantavirus vaccine research stalled by funding gap before outbreak

Promising early results have been put on the back burner despite renewed global concern following a deadly cruise ship outbreak.

Medics work outside of the cruise ship MV Hondius, which was affected by a hantavirus outbreak, after it arrived at the Port of Rotterdam, where Dutch authorities are preparing quarantine arrangements, in Rotterdam, Netherlands, May 18, 2026.

Do you drink coffee as soon as you wake up? This is the recommended hour for maintaining energy

Many of us reach for a mug within the very first minutes of the morning, but it turns out that timing has a major impact on energy levels, concentration, and even sleep quality.

When should you drink your coffee?

Haifa Naval base suffers 'catastrophic' sanitary conditions, says source - N12

"Everything here is rotten and exposed," said the source, who alleged that the response from the military has been insufficient to control the rat manifestation seen daily at the base.

Graduating naval officers of the Israeli Navy during a graduation ceremony in Haifa Naval Base, Northern Israel on September 4, 2019.