Protein
5 prominent liquid protein supplements to try in 2026
From concentrated protein shots to nutrition shakes, compare five liquid protein supplements by protein content, sugar, ingredients and convenience to find the right fit for your routine.
How to tone the body without losing weight?
The mistake you make in the morning: Why are you hungry just an hour after eating?
Everyone is buying it instead of milk, but it provides almost zero protein
In the kitchen with Henny: Healthy, fresh salads for the summer
From sushi salad to shawarma chicken and quinoa bowls, these fresh meals are easy, make-ahead dinners perfect for hot summer days with something for everyone.
Tired of protein shakes? Here are 7 delicious snacks you should try
Every trainee needs to know that the body requires protein after a workout – but sometimes you simply get tired of protein shakes. This is exactly why there are 7 tasty and varied alternatives.
The Avdija brand: Turbo expands into snacks
Deni Avdija launches "Turbo Mix" – a daily, vegan protein snack.
Your shake can be much stronger – without protein powder
A protein–rich shake does not have to include powders and supplements. From Greek yogurt to kefir, these are the natural ingredients that can make it more nutritious and filling.
How to know you are not eating enough protein
Studies show that signs of a nutritional deficiency, such as protein, are not always clear and can manifest as a feeling of hunger, fatigue, or a decline in physical function over time.
Protein diet exposed – everything you did not know
On the trend of low–carbohydrate, high–protein diets: Do they really suppress appetite and accelerate metabolism?
21 grams of protein and a dessert taste: A new snack for exercisers
Herbalife's sports series is expanding with a new chocolate chip cookie dough flavor, intended for athletes and those who lead an active lifestyle.
Collagen supplement and the secrets behind it on the way to clear skin
The trend sweeping pharmacy shelves promises youthful and smooth skin – but do the powders really work?
You eat a lot of protein – but not necessarily the right kind
A protein-rich diet has become especially popular, but not all protein sources contribute equally to health, and some are recommended to be consumed less.
Israel's food news
A cinnamon pastry in a bottle, how fun for this fridge.
