Weight loss

Want to lose weight? This supplement won't do the job for you

L-carnitine is marketed as a natural fat burner, but evidence for weight loss is limited. Its breakdown in the gut may also produce a substance linked to increased heart risk.

Weight loss
Physical Fitness.

Living better for longer: Israeli fitness experts on how to stay strong and healthy as you age

New study reveals: How do you maintain weight loss even after stopping a diet?

New study reveals: How do you maintain weight loss even after stopping a diet?

White wine

The alcoholic beverages that will do the least damage to your diet


Time-restricted eating leads to sustained weight loss, irrespective of eating window timing

Restricting the eating window to 8 hours at any time of day for 3 months can result in significant weight loss for at least a year.

 Time-restricted eating leads to sustained weight loss, irrespective of eating window timing. Illustration.

Weight-loss injections 41% more effective than surgery in reducing obesity-related cancer risk

Researchers found GLP-1 receptor agonists offer additional protection beyond weight loss alone.

 Weight-loss injections 41% more effective than surgery in reducing obesity-related cancer risk.

Purim Shpiel: New cutting-edge weight loss procedure takes the world by storm

Purim Shpiel: The following is a satirical article from The Jerusalem Post's annual parodic Purim page, The Jerusalem Roast. Enjoy!

 A doctor holds a patient's arm after it has been removed

Dr. Maya Roseman: How to use your phone to lose weight

More and more apps are targeting an audience that wants to lose weight. Dr. Maya Roseman explains how to use them wisely.

 Phones can help with weight loss

Herbal tea in four flavors for weight loss

Natural tea flavor, raspberry, peach, and lemon to help improve metabolism rate.

 Herbal tea in four flavors for weight loss

Ensuring a healthier society means addressing obesity bias - opinion

Addressing weight stigma requires a multifaceted approach involving individuals, healthcare providers, policymakers, and society as a whole.

Gym illustrative

Bioma Review: The Truth About This Gut Health Probiotic's Benefits & Ingredients - Legit or a Scam?


Lifestyle medicine: Finding the right 'dose' to combat chronic disease

Tailored wellness plans show the power of finding the right “dose” for your needs.


Scientists explain how fizzy water could support weight loss

Researchers warn that CO₂ in sparkling water is not a standalone solution for weight loss.

 Scientists explain how fizzy water could support weight loss.

Study of 2 million patients maps benefits and risks of new weight-loss drugs

GLP-1 medications associated with lower risks of Alzheimer's and heart disease, but higher risks of pancreatitis and kidney problems.

 Study of 2 million patients maps benefits and risks of new weight-loss drugs.