Weight loss

After the holidays, before the mistakes: What really works for weight loss?

There are many common myths regarding health improvement and weight loss, and studies over the years have shown a different reality. Here are some of the common mistakes.

Weight loss.
G-Slim supplement found to contain banned substance.

Unauthorized weight loss supplement containing banned ingredient leads to hospitalization

Weight loss

Want to lose weight? This supplement won't do the job for you

Physical Fitness.

Living better for longer: Israeli fitness experts on how to stay strong and healthy as you age


Using weight loss injections? A dietitian explains what you must eat

Many choose to lose weight with the help of weight loss injections, but they alone do not do the job. A dietitian with the most important rules that will preserve weight loss.

Weight loss injection

Eating healthy and still gaining weight? This is probably the reason

Weight should reflect the balance between intake and expenditure, but a complex metabolism can still cause weight gain even when you do everything right.

Eating healthy and still gaining weight? This is probably the reason

The cheap drug that may help with weight loss

A new study found that metformin – a drug for diabetes – increases in the body a substance that appears after physical activity and suppresses appetite.

A woman taking a pill

Primal Queen vs Her Bodhi reviews (2026): Why Her Bodhi is a science-backed alternative?

"Her Bodhi targets the gut–hormone connection to support lasting weight and wellness."

Always eating the same food can help you get thinner, researchers say

Researchers say it is easier to lose weight by always eating the same foods than by following a varied diet.

Mediterranean diet

Doors open for a wave of cheap weight-loss drugs, but global distribution will be uneven

GLP-1 obesity treatments may see wider access as key patents lapse.

A combination image shows an injection pen of Zepbound, Eli Lilly's weight loss drug, and boxes of Wegovy, made by Novo Nordisk.

Ben-Gurion University study discovers hidden value of long-term ‘yo-yo dieting’

Even after regaining weight, study participants saw better metabolic markers and reduced visceral fat, highlighting the benefits of sustained healthy habits.

Students at Ben Gurion University, in Beer Sheba. November 04, 2025.

Novo's $149 Wegovy pill hits US market, challenging Lilly's injectable dominance

A key to the pill's success will be attracting cash-paying consumers who cannot obtain insurance coverage, a stark shift from the dominant business model.

 Boxes with the popular weight loss injection drug, Wegovy.

Health index 2025: 39% of IDF soldiers report urgent need for mental health care

Among IDF soldiers, the picture is even more severe, with 39% reporting a need for mental health support, 26% expressing concern about depression, and 48% reporting sleep disturbances.

IDF soldiers demolish the home of terrorist Jamil Samara in Burkin, October 22, 2025.

Pharmacies report localized shortages as weight-loss injection Mounjaro arrives in Israel

Since the drug was approved under insurance plans, with a 50% discount, the public increased its search for family doctors, endocrinologists, and obesity clinics.

 Weight loss injections: Reducing sugar and increasing satiety.