Sleep
The mistake we all make in bed: Why do you wake up with neck pain?
Many of us adhere to “sleep hygiene”, yet still wake up with bothersome neck and back pain. The experts warn: The position in which you place your body at night is critical.
The hard data: What happened to Israelis’ sleep during the war – and how it can be fixed
Daylight saving time will be harder this year. Here is how to cope
Sleepless nights in red: All the non-pharmacological solutions that will help you sleep
Couples embracing 'sleep divorce' for better rest and relationship quality
Dr. Christine Blume explains: "Sleeping is a fundamental need. If this is permanently restricted - whether by snoring or leaving the reading lamp on - it harms the relationship in the long run."
New on TikTok: Meditation exercises to relax before sleep
TikTok adds default meditation for teens to help them relax before bed, and donates $2.3M in ad credits to global mental health organizations.
TikTok adds guided meditation to interrupt teens' feeds at 10 PM for better sleep
If teens choose to ignore the meditation message, the app will display a second full-screen notice that is harder to ignore.
The promotions and new home products
From golden anniversary launches to summer picnic must-haves: Exclusive deals and new home collections from TUMI, IKEA, Castro Home, Kenwood, House of Marley, and More.
Kind klagt über „Monster“ unterm Bett, Babysitterin findet versteckten Mann
Das „Monster“ unter dem Bett entpuppte sich als mehr als nur die blühende Fantasie eines Kindes.
Study finds night owls have higher risk of depression
Poor sleep quality, lower mindfulness, and alcohol consumption contribute to increased depression in those who stay up late.
The perfect pillow for women only – the genius innovation taking over the market
Luxury beds, innovative blankets, and smart products for better sleep – here’s what you need to know about the latest gadgets that will upgrade your bedroom.
Child complains of 'monster' under bed, babysitter finds hiding man
The "monster" under the bed turned out to be more than just a child's overactive imagination.
Increased daytime sleepiness doubles dementia risk in women over 80, study finds
Researchers monitored 733 women aged 80 and above over five years, finding that those who developed increased daytime sleepiness faced double the risk of dementia.
Even sleeping requires knowledge: Tips for good and quality sleep
Avi Barssessat, representative of the World Sleep Organization in Israel and CEO of Hollandia, shares some golden tips for good and quality sleep.
