Fitness
Ronaldo’s nutritional secret becomes accessible to everyone – and Herbalife is behind it
Herbalife acquires Bioniq, the British company that developed personalized supplements based on blood tests – the same technology Cristiano Ronaldo uses to stay in peak condition.
AI-powered gym: A surprising innovation in assisted living in Tel Aviv
Hume Pod reviews: Don’t get Hume Body Pod till you’ve read this!
Taly's Travel: Dream Island in Kibbutz Sde Yoav lives up to name from day spa to luxury suites
Health damage from prolonged sitting? Take a 5-min. stroll every 30 min.
What is the least amount of activity needed to counteract the health impact of a workday filled with sitting?
Eliminate processed foods, embrace whole food plant diet - opinion
What is processed food? Why is the ultra-processed variety so harmful to our health, and what’s keeping us from eating real, whole foods?
How can you get back into working out after a long time of no exercise?
If you're one of many who swore to get into shape this year, it's possible and not even that scary. Here are some tips that will help you get back to working out.
Meet the trainer who broke the internet by working out on all fours
Some people stop or change their fitness routines when they experience ongoing pain, but this American trainer developed some interesting movements and methods to regulate his pain.
Gene identified that boosts muscular strength through exercise- study
Researchers have discovered a gene that promotes muscle strength when activated by physical activity, leading to the potential for the development of therapeutic treatments.
First indoor dog gym launches in Abu Dhabi
Posh Pet features specially made dog treadmills in a cool room amid this summer's international heatwave.
Studio C opens new location in Herzliya
The center will also, for the first time, be offering beauty treatments.
How much sitting time is too much?
Can prolonged sitting be almost as dangerous as smoking? According to a survey conducted over the years, the answer is yes —almost.
A tribute: Reuven Bruner, of blessed memory
Dr. Reuven (Bob) Bruner was one of the early promoters of physical fitness and healthy lifestyle for the English-speaking community.
Can we train our brain to love exercise?
There’s nothing more annoying than seeing people who don’t suffer when they work out, but actually enjoy it.
