Well-being
The new trend in tourism: No more traveling – just sleeping better
Once, a vacation was measured by how many destinations we managed to see. Today, travelers aim to achieve a night of quality sleep. Meet Sleep Tourism – the travel trend putting rest at the center.
Understanding your autism even when the journey begins later in life - opinion
The dishwasher mistake everyone makes, and why it may affect your health
CAR-T therapy saved my life: One year since I nearly died - opinion
New research reveals: Well-being peaks at age 47
As people move through their 40s, they describe getting to know themselves better and caring less about others’ judgments.
David Kosak on cultivating hope as a discipline in a digitally saturated, emotionally complex world
Antibiotics may cast a years-long shadow on your gut. One type stands out
Specialists advise patients to support gut health during and after treatment with fiber rich diets, fermented foods, and medical guidance.
Supporting Israel’s soldiers: Alon Center helps reservists rebuild their lives
The Alon Center helps Israeli reservists navigate life after combat by providing support for the soldiers and their families.
Why spending time with grandchildren can ease war trauma for Israel's seniors
For Israelis over 60, time with grandchildren is more than joy; it’s healing, easing war stress, loneliness, and emotional scars.
Complications arise from stopping weight-loss injections before pregnancy, study finds
Women who stop GLP-1 weight loss injections near pregnancy experience more complications, including rapid weight gain and gestational diabetes.
Poor housing conditions linked to national health issues, Hebrew U. study reveals
The study links effects on both mental and physical health with the financial strain that housing represents for the majority of Israelis and its nationwide implications.
Experts highlight the critical importance of sleep for health
"Lack of sleep is one of the main factors that accelerate aging," says Dr. Fernández.
The Science of Scent: How Israeli Innovation is Redefining Perfume and Wellness
Personal connections play a major role in our health - opinion
Study after study has shown the importance of interpersonal relationships and social connectedness in every aspect of our health.
