Supplements
Caution: 5 popular dietary supplements that may harm the heart
It turns out that some of the most well-known dietary supplements, at high concentrations, may negatively affect blood vessels and the heart over time.
Dr. Maya Rosman breaks a myth: Is this supplement effective or just expensive?
A dietary supplement bundle for coping with load, stress and cravings for sweets
Taking vitamin D and blood levels don’t rise? Dr. Maya Rosman reveals the surprising reason
The supplement your body always lacks – and will give you a daily energy boost
Magnesium affects hundreds of processes; many are deficient. Where to find it, who benefits, which type, and in what dose.
Why probiotic supplements don’t really help you – and what you should do instead
They are sold with far-reaching promises, but more and more studies show that probiotic supplements do not always affect us the way we expect.
This is what happens to the brain if you take omega 3 every day
What omega 3 supplements do to nerve cells in the brain, what dosages are recommended, which foods contain it, and who should consult a doctor before use.
More than half of Israelis take dietary supplements and vitamins, new survey reveals
The two most commonly used supplements are vitamins D, C, and B, and minerals magnesium, iron, and zinc, while 31% of respondents use probiotics, and 25% take omega-3 fatty acids.
EcoSupp listens, learns, and delivers
This supplement is good for dieting – but only if you take it a quarter of an hour before eating
Everyone already knows that dietary fiber regulates the digestive system – but nutritionists emphasize when to take their supplements in order to lose weight.
ecosupp presents: An enhanced dietary supplement for athletes
L-glutamine is a semi-essential amino acid that the body produces on its own, but in situations of exertion, stress, or physiological load, the body’s demand for it increases significantly.
Dr. Maya Rosman: This vitamin is a waste of money. Yes, even in winter
Many people choose to take vitamin C capsules דווקא in winter. But is it actually effective? The answer will surprise you.
Concerning: The supplements that may shorten men’s life expectancy
High levels of an amino acid common in concentration supplements may shorten men’s life expectancy, a new study finds, possibly helping explain the life expectancy gap between men and women.
New for pregnant women: A multivitamin and omega 3 in one capsule
A first-of-its-kind product in Israel that combines a multivitamin together with omega 3 in just one capsule, in a Soft Gel texture, easy to swallow and convenient.
