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How to balance your digital and real life to stay sane

Learn how to balance screen time and offline life, improve mental well-being, reduce digital stress, and build healthier daily habits. (And stay sane.)

The balance between technology, screen time, and real-world experiences.
"Start-ups are using localized digital strategies to build stronger connections with audiences around the world."

Why start-ups are turning to localized social strategies to reach global customers in 2026

"Popularity does not belong only to the biggest fields, the richest leagues, or the most familiar rules."

The sports that look unusual until the crowd arrives

The presentation of the Sunflower report in the Knesset

Israel’s annual Orphanhood Report indicates a deterioration in orphans’ mental well-being


Are strangers more attractive, interesting to us than people we know? - study

The anticipation of a social encounter encourages us to attribute more positive physical features to strangers.

 Red figurine of a man in a crowd of people (illustrative)

All you need is love: What who you fall for says about you - study

People tend to like people that they perceive as similar to themselves.

 What is it that makes people fall in love?

Misunderstood rattlesnakes have a tender side, study finds

"People are eager to just chop their heads off," Hayes said, adding that "the animals are sentient, capable of emotions."

A prairie rattlesnake warns approaching hikers with a rattle of his tail in Dinosaur Provincial Park, Alberta in this picture taken August 7, 2008.

Can funny robots fix awkward social situations? Israeli expert says yes

Thanks to Viva Sarah Press, we now know that robotic humor can build bridges between people, allowing for the free flow of knowledge and connection.

 Viva Sarah Press presenting her research at CHI, the premier international conference of Human-Computer Interaction (HCI), which took place in Hamburg, Germany.

Tel Aviv University and Sciences Po Lille launch cooperative degree program

The two-year program will enable students to earn two Masters of Arts degrees, both from Sciences Po Lille and Tel Aviv University.

 Prof. Itai Sened

Intel Israel achieves record exports amidst company's struggles with layoffs

Despite recent waves of firings within the global company, Intel’s Israeli branch is performing well in exports and diversity.

 US chipmaker Intel Corp's logo is seen at the entrance to their "smart building" in Petah Tikva, near Tel Aviv, Israel December 15, 2019.

Self-love is great, until it becomes dangerous and unhealthy

Social media culture encourages us to take life by storm, but the reality is that we are now lonelier than ever. Is self-love sabotaging our happiness?

 Stickers all over a computer read "Love yourself" in this artistic illustration.

A short while ago, in an Israeli capital city not so far away…

Israel's Star Wars fans and ostracized children flocked to Jerusalem's Tower of David Museum for a special event with the 501st Legion.

 A STORMTROOPER of the 501st Legion poses at the Tower of David.

‘State institutions are reaching the point of collapse’

Against backdrop of Israel’s political and social polarization, Institute for Israeli Thought presents charter to form basis for Israeli constitution.

 AVNER BEN-ZAKEN

Shalva and the State of Israel – a story of love, inclusion and equality

"Shalva’s services benefit all sectors of Israel’s population through the entire life cycle," says Shalva's founder Kalman Samuels.

 Shalva building