Running

A golden run, a bronze finish, and another proud day for Israeli long distancers

For Ayale, the result was the reward for months of preparation and belief.

|ByJERUSALEM POST SPORTS STAFF
GASHAU AYALE celebrates while draped in the Israeli flag after winning the bronze medal in the marathon and helping Israel capture the European men’s team title.
Israeli participants at the 2026 Maccabiah games, Jerusalem, July 1, 2026.

Annual Maccabiah Night Run to see roads closed to traffic, Jerusalem Municipality announces

The roads will be closed beginning at 5:00 p.m., and will remain closed until around 11:00 p.m. when the event is set to end.

|ByTZVI JASPER
Garmin launches new Forerunner models in Israel

Garmin launches new Forerunner models in Israel

Two new Garmin models attempt to bring advanced training capabilities even to novice runners – with AMOLED screens, built-in GPS, smart training programs, and comprehensive health monitoring.

|ByWALLA! TECH
Which burns more calories – walking or running?

Once and for all: Which burns more calories – walking or running?

Both incline walking and running are considered effective aerobic workouts, but the choice between them depends on fitness goals, health condition, and the ability to maintain consistency over time.

|ByWALLA! HEALTH

Over 40,000 people take part in Jerusalem Winner Marathon

The 42.2 kilometer race will see runners dash along a number of important landmarks throughout Jerusalem.

MARCH 17, 2023ByJERUSALEM POST STAFF
Kiprotich Noah Kigen of Kenya is seen winning the Jerusalem Winner Marathon, on March 17, 2023.

Why do many people start running when they reach the age of 40?

Fitness trainer Omer Rosenberg noticed that when people turn 40, they suddenly get a desire to get in shape or start running. Why does this happen?

MARCH 13, 2023ByOMER ROSENBERG/WALLA!
Runners at the Jerusalem Marathon 2022, March 25, 2022.

Tel Aviv Marathon becomes 'run for democracy' protest against judicial reform

Participants in the Tel Aviv race showed their opposition to the government's plans during the run.

FEBRUARY 24, 2023ByJERUSALEM POST STAFF
Runners at the Tel Aviv Marathon show their opposition to the judicial reforms.

Jerusalem launches 12th marathon

Israeli world champion Blessing Afrifah to take part in March 17 races, as will 2022 winner Valentina Versca.

FEBRUARY 13, 2023ByJERUSALEM POST STAFF
JERUSALEM MAYOR Moshe Lion and Israeli 200m world champion Blessing Afrifah pose at yesterday's launch in the capital for the 12th annual Jerusalem Winner Marathon.

Israeli runner looks to break 10K record at Tel Aviv Playtika Marathon

Israeli runner Lonah Chemtai Salpeter will attempt to break the record for the 10K run.

JANUARY 10, 2023ByJERUSALEM POST STAFF
Israeli runner Lonah Chemtai Salpeter

12th Jerusalem Marathon set for March 17

Tens of thousands to participate in six races • Lion: ‘One of most remarkable sports events in Israel’

DECEMBER 26, 2022ByJERUSALEM POST SPORTS STAFF
THE JERUSALEM MARATHON always brings a crowd to the Israeli capital

The loneliness of the long-distance Yom Kippur faster - opinion

I am curious what I might learn if I were to push myself past my comfort zone. Certainly, Yom Kippur does that.

OCTOBER 4, 2022ByANDREW SILOW-CARROLL / JTA
A woman walks alone in a park

These are all the reasons working out with your dog is good for you

Anyone who lives with a dog knows you need to go out together several times a day. Exercising with your dogs is great for them, and will also improve your fitness.

AUGUST 14, 2022ByWALLA!
Can exercising with dogs be good for you?

Israel’s Blessing Afrifah wins gold at World Athletics U20 Championships

This was the first 200-meter race in history where two U20 athletes finished in under 20 seconds.

AUGUST 5, 2022ByJERUSALEM POST STAFF
Israeli runner Blessing Afrifah runs record 200m dash in 19.96 seconds.

Israeli marathoner Lonah Chemtain Salpeter captures World bronze

The 33-year-old Kenya-born Israeli completed the 26.2-mile (42km) race in 2:20:18 hours at the 2022 World Athletics Championships in Eugene, Oregon. 

JULY 18, 2022ByJERUSALEM POST SPORTS STAFF
ISRAELI RUNNER Lonah Chemtai Salpeter crosses the line to finish in third place in the women's marathon yesterday at the 2022 World Athletics Championships in Eugene, Oregon.