Milk

Dairy – products with fat or not?

A practical guide to choosing dairy products on a diet: The truth about satiety, calcium, and vitamins, and why a thin slice of regular yellow cheese might beat the light version.

|ByDR. MAYA ROSMAN
Shopping for dairy products
Nathan Straus

Macy’s magnate Nathan Straus used his fortune to combat disease in New York and Mandatory Palestine

Unlike Rockefeller or Carnegie, Nathan Straus began to give his money away early on and was devoted to several significant philanthropic initiatives as he continued to build his major businesses.

|ByCHARLES MUNITZ/JTA
Keep the milk as cold as possible, since bacteria multiply much faster at temperatures above 4 degrees

The worst place in the refrigerator to store milk

Milk does not spoil solely due to time, but because of bacterial proliferation. Here is how the type of milk, the temperature, and the location in the refrigerator can extend freshness.

|ByNEWS AGENCIES
Are dairy products healthy?

Are dairy products healthy? A dietitian with all the facts about milk and cheese

Shavuot is just around the corner – and that means a lot of dairy dishes. Are they healthy for us? Who might they harm? And why is a glass of milk before bed a good idea?

|ByMICHAL ROSENBERG, A CLINICAL DIETITIAN

This type of cancer is 'getting younger'. Drinking a glass of milk daily may help

Calcium in milk linked to up to 17% lower colorectal cancer risk, University of Oxford research finds.

JANUARY 21, 2025ByJERUSALEM POST STAFF
This type of cancer is 'getting younger'. Drinking a glass of milk daily may help.

No milk? The shortage continues, and dairies profit

Due to the ongoing shortage, sales of unregulated milk, including lactose-free and chocolate milk, are soaring. Rami Levy will sell milk at NIS 6 per liter, cheaper than regulated milk.

JANUARY 7, 2025ByLIAT RON/WALLA
Milk fridge at Carrefour supermarket