Fruit
New study ranks: These are the most nutritious foods in the world
A new rating method has ranked the healthiest and worst foods. No less importantly, it showed that not all fruits and vegetables are equally nutritious.
The figure revealing the bluff of Israel's agricultural sector
Dr. Maya Rosman recommends this summer fruit
The component linked to anxiety is found in every fruit
Poison apples: The danger hiding inside your favorite fruits
Inside some of the sweetest fruits hides a chemical defense mechanism the plant developed for itself, and it is found precisely in the part most of us never eat: the seed or pit.
Hiking the Holyland: On Derech Ha’Avot, tasting the sweet fruits the spies failed to see
Along Derech Ha’Avot, green grapes and ancient steps evoke memories of the biblical spies, the fruits of the land, and the lesson of being in Israel without fear.
The secret to a calmer night – it may be hiding on your plate
Sleep experts tend to recommend specific foods – and there is a good reason for it. Try the 5 foods listed here and check if they help you rest better at night.
Dr. Maya Rosman: This is the healthiest way to eat watermelon
Everyone thinks it is full of sugar – but the truth is that this is absolutely incorrect. In addition, watermelon has a variety of nutritional properties that contribute to health.
In which vegetables is the peel most important? Dr. Maya Rosman explains
Is the entire nutritional benefit of the vegetable or fruit found in their peel? Dr. Maya Rosman busts a myth and explains when to peel and when precisely not to.
This is the fruit found to be most effective for preventing heart attacks
A new study has found that most people do not consume enough flavanols, natural compounds that may significantly reduce the risk of mortality from cardiovascular diseases.
Are vitamins disappearing from your smoothie? This is the truth | Dr. Maya Rosman
Is that morning smoothie truly healthy? Everything you need to know about preserving vitamins and preventing the degradation of nutritional components.
Dr. Maya Rosman with the summer fruit that is excellent for weight loss
In the summer everyone gets excited about grapes and watermelon – but the truth is that plums are not only no less tasty – but they are also very healthy for you.
Mango season opens with a 70% collapse in yield – and prices will soar
The 2026 season opens under the shadow of extreme weather volatility that led to severe damage to the blossoming. Despite rigid demand, the low quantities will skyrocket prices in retail chains.
The price index dropped, When will we feel it in the supermarket receipt too?
The Consumer Price Index ostensibly shows a decrease, but an examination reveals: While flights abroad and vegetables became cheaper, fruits and cleaning supplies actually became more expensive.
