Men in a cave: Why awareness is our way out to the light
A medtech founder shares five awareness practices for mental and physical health that restore balance and reduce daily stress.
Health and Wellness Around the World
Ice bath enthusiasts? The critical danger you don’t know about — and who is most exposed to it
Decided to quit coffee? Here’s how to do it right, without withdrawal symptoms
Trying to get rid of dangerous belly fat? Don’t do these 4 things
Studies show: The common spice plant that eliminates a nagging cough
New studies show that thyme not only relieves cough and phlegm, but also reduces inflammation, relaxes the airways, and helps the body overcome mild infections more quickly.
What happens to the body after stopping Ozempic? A new study reveals the secret
Many people use weight-loss injections to slim down faster, but few consider what happens when they stop. A large meta-analysis reveals what to expect after discontinuation.
New study: Five simple steps that keep the brain younger
These are the small lifestyle changes that may keep the brain about eight years younger — and over time as well.
6 mistakes: What really burns fat – and what just looks good on TikTok?
Sit-ups don’t burn fat, and cardio doesn’t destroy muscle – this is how common myths confuse trainees and cause them to invest a lot and progress far too little.
A decade-long study: This eye sign can predict dementia years in advance
A new study found that the thickness of the retina in the eye may predict future risk of Alzheimer’s and dementia years before symptoms appear – opening the door to early and simple diagnosis.
It can happen even at age 30: Here’s how to know if you are approaching menopause
Many women in their thirties experience symptoms that go unexplained. Two experts explain what early menopause looks like and what you must know and do.
Poison Control Center warns: An important warning that could save lives this winter
Twenty people arrived this month at the Poison Control Center at Rambam Hospital after people ate mushrooms that are not edible. An expert warns.
Drinking hot beverages can cause esophageal cancer
We all drink more coffee and tea in the colder season—and sometimes drink them when they are boiling hot. This can endanger your health and may even lead to esophageal cancer.
Flu or a common cold? Here are 3 signs that will help you tell them apart
Everyone around you is sick and sniffling, but to know whether it’s a common cold or the flu – there’s a fairly simple way to check. Here are the 3 main signs.
Forget the injections: The FDA has approved a daily weight-loss pill for the first time
A daily pill version of the weight-loss drug Wegovy shows significant weight reduction, greater convenience, and hope for making treatment accessible to millions of patients.
