Aging
How to lower your biological age by up to 5 years
A report by the American Heart Association reveals 8 habits that can slow down aging, reduce the risk of heart disease, and even make the body "feel younger".
Researchers found: The simple way to stop brain aging
Expert warns: What you do at age 40 will determine how you live at age 80
The surprising connection between nutrition and gray hair revealed
Despite medical advances, are we nearing the end of lifespan increases?
A new study published in the journal Nature Aging suggests that humanity may be approaching the biological limit of human lifespan.
Seizing the second act: Women aged 40+ starting a journey to self-actualization - opinion
The journey to self-actualization isn’t selfish; it’s a necessary pause to refuel spiritually and emotionally so that we can become the best version of ourselves at this stage of life.
Ultra-processed foods linked to accelerated aging, study finds
Ultra-processed foods include packaged snacks, sugary drinks, reconstituted meat products, instant noodles.
Alleviating loneliness in the third age during holiday seasons
Combatting holiday loneliness: Ways to alleviate third age isolation during family gatherings.
What does a preventative medicine model look like? - opinion
Early diagnosis for health issues is important, but also may not prevent diseases and illnesses on a grand scale. What can we do differently so that we can have true prevention?
Collagen for Men: 10 Best Supplements for Hair, Skin & Aging
This guide reviews collagen supplements such as Organixx Clean Sourced Collagens and Organifi, discussing the potential benefits of collagen for men.
The menopause diaries part 6: Using a hormone replacement therapy
Embarking on HRT: The risks, side effects, highs, and lows.
65 plus? Routine tests are conducted - and diseases are detected in time
Screening tests for those 65 and older are vital for early disease detection. Get ahead of potential health issues and prioritize your well-being.
Happy life after age 40: Three successful women reveal everything
Realizing the mistakes they made when they were young, thanking the family for the good and the bad and looking forward without fear - the women's movement that changes reality.
The Menopause Diaries part V: The menopause doctor
Andrea Samuels tackles the medical realities many women face upon entering menopause.
